2 Sweet Potato Pancakes
Sweet potato pancakes are exactly as they sound: these are pancakes that are made with sweet potato, rather than the regular potato.
This is a great way to change the flavor up a little, and it is also a great way to enjoy something that is much healthier.
Starting with the flavor, the subtly sweet nature of sweet potato makes it an ideal alternative to using regular potatoes. This is particularly true if you are going to be using said potatoes with something like a burger that is also very savory.
The other big benefit of sweet potato pancakes is the fact that sweet potato is what is known as a complex carb. This means that it releases its energy more slowly than a ‘simple’ carb-like regular potato, which in turn means that there is no sudden, sharp spike in blood sugar. That means no sudden sharp spike in insulin, which in turn means that this type of potato is less likely to cause weight gain and less likely to result in an energy trough after the peek.