2. Stress Buster Smoothie
Not a fan of that last smoothie? The next one will help to support your immune system and fight stress.
Again, let’s do the ingredients first:
2 bananas
1 cup organ juice
1 peeled orange
¾ cup of almond milk
1 tsp vanilla extract
1 carrot peeled
Ice
This is another great one for combating morning fatigue and giving you some get-up and go. The bananas are a great source of energy and also of potassium, which will help to fuel you for a lot longer than just those morning hours! And again, the ice will give you a bolt out of the blue, much like a cold shower is ideal for waking up!