2. High in Fibre
Fiber is an essential component to your health, especially if you are hoping to lose weight, cut down your risk of developing health conditions and digestive issues – and keep your body regular.
Increasing your fiber intake can help your body to get rid of the most common toxins that have been collected by your body over time, and it can also help you to digest the foods you consume easier by keeping your digestive system in much better health.
If you aren’t getting enough fiber in your diet, your body will react by feeling bloated and lethargic – and you can counteract this just with the simple addition of some pineapple juice to your diet either before or after every meal.\
For the best effect, you’ll want to go for the juice that still has the included pulp – it’s more expensive, but it’s absolutely worth buying when going for better health.