2. Blood Berry Energy Tonic
This recipe is a great way to jumpstart your day. The citrus and berry combination is sweet and sour, with plenty of flavors.
Grapefruit is the cornerstone ingredient of this recipe. Grapefruit has slightly bitter, but juicy and sweet flavor at the same time. Grapefruit contains enzymes that reduce inflammation and help with the assimilation of other nutrients, increasing their bioavailability.
Loaded with Vitamin C, oranges are a wintertime delight, in season from December through to April each year. Packed with Vitamin C, drinking fresh orange juice helps improve immune efficiency. The sweetness of the orange juice gives a delicate balance to the bitter grapefruit juice flavor.
Strawberries and blackberries both contain significant quantities of polyphenol antioxidants. These compounds are what give berries their color and flavor. Polyphenols offer numerous health benefits to your body when consumed, and juicing is a way to get a super-concentrated form of these potent antioxidants into your bloodstream.
2-ruby red grapefruits.