2. Boosts oral health
The Center for Disease Control — more commonly referred to as the CDC — has stated that, based on their research, almost half of all Americans suffer from some type of periodontal disease. If you want to keep your gums healthy and avoid tooth decay, it’s imperative that you minimize the volume of bad bacteria in your mouth as it can lead to the formation of plaque.
At the same time, you have to maintain the appropriate amount of good bacteria in your mouth to ensure that your oral health doesn’t become compromised. Various studies have proved that manuka honey is capable of attacking the harmful bacteria that cause inflammation, plaque, and tooth decay in the mouth.
Studies show that the antibacterial properties of manuka honey are effective in treating and preventing the bacteria P. gingivalis. Another study found that chewing or sucking on manuka honey led to reduced plaque levels in the mouth of the participant.