5. The Green Go-Getter
Are you one of those people that can’t think straight in the morning before you have your first cup of coffee? Relax, it’s a common issue for millions of people. Unfortunately, drinking too much coffee isn’t good for you. All the caffeine may over-stimulate your nervous system, resulting in shakes and tremors.
You know you’ve had too much java when you find yourself grinding your teeth at your desk in the office. Try out this recipe for green juice. We call it the “Green go-getter,” because it gives you the energy you need to start your day on the right foot.
2-cups spinach
½-cup parsley
4-medium carrots.
1-Fuji apple.
1-garlic clove.
Drink this juice first thing in the morning. The nutrients in the apples and ginger are more efficient at waking you up than a cup of coffee. That said, most people enjoy their morning cup and won’t trade it for the world. Try drinking this 20-minutes after your morning beverage, and it’s a great way to kick-start the day. Yields 3-cups.