• Skip to main content
  • Skip to secondary menu
  • Skip to primary sidebar
  • Skip to footer

simpletasty.recipes

  • Holidays
  • Meats
  • Appetizer
  • Desserts
  • Vegan
  • Vegetarian
  • Health Benefits

15 Most Nutritious Juicing Recipes

March 26, 2019 | Search Recipes Here

Have you heard about the health benefits of juicing? The chances are that your mom told you to eat your fruits and veggies as a kid, and it turns out she did so with good reason.

Fruits and vegetables are excellent sources of nutrition, packed with vitamins, minerals, and antioxidants. You don’t have to eat fruit to get the nutritional benefits – you can juice them instead! Juicing takes the effort out of consuming fruit and veggies, there’s no need to cook or prepare anything, toss your choice of ingredients in the juicer and let it work its magic.

Store-bought juices are often mixed with other ingredients like sugar, preservatives, and additives to protect the products during transport and enhance their shelf life. Avoid buying store-bought juice and make your own fresh every morning!

Here are our 15-most nutritious juicing recipes, try one or try them all for a burst of nutrients before you head out the door to work tomorrow morning.

1.  Sweet Cilantro Juice

Everyone knows cilantro as a garnish. It has a sweet taste that brings life to any meal you prepare, and chefs rely on the herb to add flavor to guacamole and salsa, as well as curry and pasta dishes. Cilantro contains folate, potassium and significant quantities of vitamins A and K.

Consuming cilantro assists the body with managing cholesterol and glucose balance, as well as supporting optimal cardiovascular function.

The addition of orange to this recipe provides a healthy serving of Vitamin C, which keeps colds and flu at bay during the wintertime.  Vitamin C in oranges helps with cell communication and new cell generation while removing free-radicals from the bloodstream.

Celery contains significant quantities of magnesium, beta-carotene, and flavonoids, as well as beneficial phytonutrients that protect cells from oxidation. The ginger in the recipe includes gingerols, potent polyphenol antioxidants that boost immune function.

1-handful cilantro.

2-navel oranges.

5-leaves Swiss chard.

5-stalks celery.

1-medium English cucumber.

½-lemon.

1-inch ginger root, peeled and sliced.


Next »

More Recipes

15 Best-Ever Homemade Gelato Recipes

Whether it’s a scorching summer day or the middle of a festive holiday season, gelato is a beloved … [Read More...] about 15 Best-Ever Homemade Gelato Recipes

14 Chicken Pot Pie Recipes

Chicken pot pie is one of the oldest dishes that most households have served at one time or another. … [Read More...] about 14 Chicken Pot Pie Recipes

14 Energy-Boosting Salad Recipes

Salad isn’t the most exciting meal. It doesn’t contain any rich, expensive meats. It doesn’t take a … [Read More...] about 14 Energy-Boosting Salad Recipes

Primary Sidebar

15 Gourmet Ham Recipes for Meat Lovers

Ham is at the core of most holiday meals. It may not be a very hearty meal as far as caloric intake … [Read More...] about 15 Gourmet Ham Recipes for Meat Lovers

14 Hacks for The Ultimate Pancake Recipe

Light, fluffy pancakes, drenched in organic maple syrup or smothered in chocolate sauce. Doesn’t … [Read More...] about 14 Hacks for The Ultimate Pancake Recipe

Popular Recipes

16 Tempting Pizzas With 1 Crust

Once you know how to make pizza, you will give yourself almost limitless options for things you can … [Read More...] about 16 Tempting Pizzas With 1 Crust

14 Ways to Make the Famous German Chocolate Cake

German chocolate cake is traditionally considered a German treat, but is made all of the time in the … [Read More...] about 14 Ways to Make the Famous German Chocolate Cake

You May Also Like

14 Most Popular Recipes for Buffalo Wings

Buffalo wings are the kind of food you just can’t help but love. They can be made for any occasion, … [Read More...] about 14 Most Popular Recipes for Buffalo Wings

15 Most Delicious Salmon Recipes

Salmon is a fish that is widely available. This fish is quite delicious and very versatile. In … [Read More...] about 15 Most Delicious Salmon Recipes

Footer

You May Also Like:

  • Search Recipes
  • Meats
  • Appetizer
  • Vegan
  • Desserts
  • Vegetarian
  • Home
  • About
  • Advertise with Us
  • Contact
  • Disclaimer
  • Terms of Use
  • Privacy
  • Do Not Sell My Personal Information
  • Cookie Declaration
  • Push Notifications

Copyright © 2023 · All Rights Reserved