Eating healthy isn’t as challenging as you think. With a little preparation, it’s possible to prepare all your meals from nutrient-dense food sources. Considering the long-term health benefits of eating foods high in vitamins, minerals, and antioxidants, it makes good sense to take the effort to prepare your meals. The quality of the foods we eat is the most crucial factor … [Read more...] about 16 Healthy Meal Hacks You Need to Try
Meats
14 Dinners from Only 1 Ground Beef Mix
Mixing ground beef serves as a perfect base for a whole host of meals. It’s one of the more affordable meats, and it can be made into a wide range of very affordable meals that are also very easy to store and to serve up on multiple different days. In fact, ground beef is also a very healthy option. That’s because it is a great source of protein – which the body uses to … [Read more...] about 14 Dinners from Only 1 Ground Beef Mix
15 Lasagna Recipes From All Over the World
‘Comforting’ in the culinary sense is almost always in the guise of Italian. And when it comes to Italian, lasagna - the single wide and flat pasta sheets used to make lasagne - a dish lovingly layered with these sheets, sauce and whatever filling you can think of, is probably the most loved. So loved is the dish, in fact, that while the Italians lay claim to its origins in … [Read more...] about 15 Lasagna Recipes From All Over the World
15 Effortless Crock Pot Recipes
Being the ‘original’ slow cooker, the Crock-Pot was designed with convenience and cost-efficiency in mind - not only can it transform an otherwise tough piece of meat into a tender masterpiece, it can also save you money because time is quite literally money. The original premise was being able to prep your ingredients, head off to work, and come home to a hearty meal. … [Read more...] about 15 Effortless Crock Pot Recipes
15 Delicious Meatloaf Recipes
The basic recipe for meatloaf has been done to death. There are many variations, but the core of the recipe itself is still pretty much the same. Process meat with some extra ingredients to give it flavor, cook in the oven, serve. Not much to it, right? Well, as a matter of fact, the kitchen is one of the best places in the house to get creative. If you find the correct … [Read more...] about 15 Delicious Meatloaf Recipes
15 Healthy Chicken Recipes You Must Try
Of all of the animal proteins, chicken is, by far, one of the most popular. It’s also one of the healthiest animal proteins. However, a lot of the chicken recipes out there turn it into an unhealthy meal. If you are trying to watch your weight, there’s no doubt that you want to shy away from those greasy, fried chicken recipes (however tempting they might be). Thankfully, … [Read more...] about 15 Healthy Chicken Recipes You Must Try
15 Ground Beef Recipes That Will Blow Your Mind
Ground beef is a great ingredient that you can use for a wide variety of recipes. You have the classics, of course, like meatloaf and hamburgers, but who wants to do that? They have been done to death. Say you have people over for dinner, or you are invited to a party and bound to bring some food, or you just want to enjoy some different meal yourself. Here is a great list of … [Read more...] about 15 Ground Beef Recipes That Will Blow Your Mind
15 Juicy Pork Chop Recipes Ready in Under 30 Minutes
Is your life so busy and fast-paced that you rarely have time to put together a home-cooked meal? Are you tired of eating fast food and microwave meals? Do you want to serve your family meals that are healthier, but you just don’t have the time? If so, then you have come to the right place! We’ve assembled a list of 15 pork chop meals that are so flavorful that you won’t … [Read more...] about 15 Juicy Pork Chop Recipes Ready in Under 30 Minutes