4. Eyesight
When people think of the fruits and vegetables that will improve their eyesight, then they’ll most often think of carrots first – and this is the direct result of years of marketing and misinformation from cartoon rabbits: While carrots are good for you, they aren’t nearly as great for your eyes as you might think, and there are plenty more, healthier options specifically for the health of your eyes.
Pineapple is one of these fruits, and if you include a healthy amount of pineapple juice in your diet – at least once or twice per week – you might already start to see a general improvement in your eyesight and general health.
As a note, if you find that pineapple juice has the opposite effect on your eyes and makes your vision blurry instead, visit your doctor – you might be showing the early signs of diabetes and could put your health at risk.